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ASICS

ASICS Novablast 5 Running Shoe

Novablast 5

Owner Verdictfrom 25 owner reports

The ASICS Novablast 5 delivers plush comfort and high stack cushioning for daily miles, but lighter runners get significantly more longevity out of the midsole than heavier ones.

Get this if you want a plush, comfortable daily trainer for easy miles, but skip it if you are a heavier runner needing long-term midsole durability.

Owners consistently praise the ASICS Novablast 5 for returning to the softer, forgiving feel of earlier iterations while maintaining reliable stability under its massive stack height. The accommodating upper and roomy toe box make it a comfortable daily trainer capable of handling everything from easy jogs to long efforts. However, real-world experiences highlight distinct performance splits based on runner weight and mileage.

While lighter runners frequently report getting over 600 kilometers of lively protection, heavier runners consistently experience rapid midsole degradation. Multiple owners note that the foam flattens out, loses its bounce, and feels completely dead or unresponsive well before expected lifespans, often between the 200 to 500 kilometer marks. Additionally, the soft midsole and lack of a snappy feel make the shoe unsuited for fast track sessions or speed workouts, and the outsole traction struggles on damp, slippery pavement.

Owners Love

  • +Plush, comfortable cushioning that offers a protective ride for daily miles
  • +Accommodating upper fit with a roomy toe box and secure lockdown
  • +Stable platform despite the massive stack height

Owners Flag

  • −Midsole foam loses bounce and flattens out prematurely for heavier runners
  • −Outsole grip feels skittish and offers only average traction on wet surfaces
  • −Too soft and lacks the snappy responsiveness needed for fast speedwork

"While this is another massive stack height shoe, it just doesn't feel unstable to me."

— Owner report, from owner communities

After 6–12 Months

After extended use, owners note a stark divide in durability. Lighter runners routinely push the shoe past 600 kilometers with the cushioning intact, whereas heavier runners frequently report the foam going completely dead, flat, and unresponsive by the 200 to 500 kilometer mark. Upper durability issues, including tears in the toe box and fabric, also emerge after heavy mileage.

Best for

Lighter to average-weight runners seeking a comfortable, highly cushioned daily trainer for easy and long runs.

Not for

Heavier runners looking for long-lasting midsole durability or runners who prioritize snappy foam for speed workouts.

Verdict based on owner experiences across owner communities. Last updated October 2026. How we build a verdict →

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What owners report, topic by topic

Cushioning and Ride

Owners consistently praise the plush, comfortable cushioning and protective ride, though responsiveness drops significantly over time.

Fit and Comfort

The upper receives widespread praise for an accommodating, roomy toe box and secure lockdown that comfortably handles wider feet.

Durability and Longevity

Lighter runners extract high mileage from the shoe, but heavier owners report rapid midsole flattening and occasional upper tears.

Traction and Grip

The outsole rubber provides reliable wear resistance, but traction on wet pavement is considered only average and leaves runners feeling skittish.

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Specifications

Type
Neutral road
Listing
Men's

Key Features

  • ✓Bouncy neutral trainer for daily miles and faster runs
  • ✓Fifth version of the Novablast line
  • ✓Links to the men's listing; women's sizes are a separate listing

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